Activity	Stats
Cardio circuit - 8:00am	01:15:00	Shoe: Adrenalines 0 miles on shoe

a 45 min and a 30 min workout

Activity	Stats
Running - Aerobic FOCO 10:55am	9.26 miles 01:14:12 (8:00 min/mile)	Shoe: Brooks Ghost 11 Navy/Rd 0 miles on shoe Height: 5'10

Activity	Stats
Running - Weather: 24, windy	2.5 miles 00:00:00	Height: 5'2"

Activity	Stats
Running -	4.5 miles 00:00:00

Activity	Stats
Goose -	0.00 miles 00:00:00	Height: 6'

GoosE.

A lil' disappointed in the snow amounts...seems to have pushed further south.

Heaaded out about 7:30am to Lake Z. Got a text from Christy last night saying lots of Bald Eagles; I scouted last night there were zero.

However, figured I'd check at Breakfast time! BOOM! Awesomeness! Got some pretty cool shots, felt like ol' time cuz there wasn't a soul at the Z. It was freakin' cold, cold, cold and that wind..made feel like temp 11. But well worth it.

Activity	Stats
Running - Aerobic treadmill	7 miles 00:00:00	Shoe: Pink Saucony 0 miles on shoe

treadmill and weights today.