1. Home
  2. Who's Now
Who Is Now?
September 26, 2015

smilEy

Focuz: 3:05
Activity Stats
Running -
Kalamazoo, MI


 7.1 miles
00:56:30
(7:57 min/mile)
Shoe: PI - Road N2 - Purple
0 miles on shoe
Short detour through Western Michigan football stadium.

PixieNinja

Focuz: UROC 100K
Activity Stats
Running - Race


UROC 100K
Certified?
6:30am
Weather: 68°-94 degrees 5 mph ESE wind Humidity 32%
 62.2 miles
10:56:23
(10:33 min/mile)



UROC100K - 3rd female/9th OA
  • hskrrs hskrrs Good luck to all of you.
    • posted at 08:42:00 EDT
  • Linda Linda Good luck Kaci!!!
    • posted at 03:51:00 EDT
  • moxie moxie Good luck!
    • posted at 04:32:00 EDT

terrence

Activity Stats
Running - Aerobic
Zorinsky

6:00am
 9 miles
00:00:00
Shoe: A2000 2015-09 Red
0 miles on shoe

carljsamuelson

Focuz: ground control to major carl, return to base
Activity Stats
Walking - Hiking
Fish Creek Falls
Elevation: Ascent+2176 Descent-2281
10:15am
Weather: 59°, Calm, 36%
 6.32 miles
03:08:59
(29:54 min/mile)



Steamboat [20150926]: Fish Creek Falls

April and I Hiked up Fish Creek Falls; need to invest in a pair of hiking / trail shoes.

carljsamuelson

Focuz: ground control to major carl, return to base
Activity Stats
Running - Aerobic
Yampa Trail
Elevation: Ascent+240 Descent-280
7:45am
Weather: 39°, Calm, 65%
 6.51 miles
00:55:25
(8:30 min/mile)
Shoe: Saucony Guide 7 [20150820]
0 miles on shoe
Steamboat [20150926]: Yampa Trail

Took me a bit to find the trail; but, it's so-o-o-o nice!

Passed by a sulfur spring, stank like regurgitated rotten eggs.

CoachGoz

Focuz: Try Something Different
Activity Stats
Running - Aerobic


6:30am
 2 miles
00:00:00
Shoe: Adrenaline GTS 15 Blue/Purple
0 miles on shoe
Did not want to wake up and do a long run before the Husker game today. So, since I am not training for a race like I should be, I just ran 2. I think I could get used to not having a plan...

starguy

Focuz: Believe in the power of Yet
Activity Stats
Running - Aerobic
Treadmill

6:30am
 6.2 miles
00:54:44
(8:49 min/mile)
Shoe: Guide 7 F
0 miles on shoe
Height: 5' 9'

goldie1277

Focuz: Running pain free
Activity Stats
Running - Aerobic


8:30am
Weather: 58 and sunny
 8.27 miles
00:00:00
Shoe: Altra Olympus Pink
0 miles on shoe

Max HR: 169 Avg HR: 144
Easy loop around the hood with 2ndL. Still working on running aerobic. It's so very frustrating.

TommyBoy

Activity Stats
Running - Long
Wabash

7:30am
 18 miles
00:00:00

Height: 5'07
Crashed in Omaha after a late flight. Ran with Cole and John on Wabash before heading to my cousin's wedding. Definitely noticed the humidity this morning.

BrianL

Focuz:
Activity Stats
Running -



3.16 miles
00:00:00
Shoe: Nimbus 16 RED
0 miles on shoe
Height: 5'7

Ecto1

Focuz:
Activity Stats
Running - Aerobic
Zorinsy East

12:00pm
 3 miles
00:26:00
(8:40 min/mile)
Shoe: Lunarglide 5
0 miles on shoe

swany

Activity Stats
Running -
Zorinsky

5:00am
 12 miles
00:00:00
Shoe: ASICS Nimbus
0 miles on shoe
Height: 6' 1"
With Macy and Hokie on the first East Loop.
With Macy, Court Steph and Di for the 2nd.

SAS

Focuz: Chicago marathon
Activity Stats
Running - Aerobic
Zorinsky

6:00am
 10 miles
00:00:00
Shoe: Brooks Ravenna5 White
0 miles on shoe
twice around the east side, with court, macy and swany.

powerfade

Focuz: Calm
Activity Stats
Running - Aerobic
Zorinsky

8:00am
 5 miles
00:43:29
(8:41 min/mile)
Shoe: Ravenna 5 - Red
0 miles on shoe
Height: 6'00
easy w/ Finn

bcohoon

Activity Stats
Running - Long



 12 miles
01:30:00
(7:30 min/mile)
Shoe: G7 II
0 miles on shoe
Height: 5'9.5

hOg

Focuz: Sub 2:40 in 2015
Activity Stats
Running - Aerobic
Zorinsky

5:00am
 6.5 miles
00:53:30
(8:13 min/mile)
Shoe: Asics Nimbus 17.4
0 miles on shoe
Height: 5'8

JeremyMorris

Focuz: Run
Activity Stats
Running - Race


The Bear Chase 50 mile
Certified?

Weather: 50-80s
 25 miles
03:38:00
(8:43 min/mile)

Height: 6 ft
Severe Allergies or cold with the altitude made it difficult to breath from the start. Legs felt heavy and had no energy. Dropped after 2nd lap. Not a good day.
  • hskrrs hskrrs Good luck.
    • posted at 08:42:00 EDT
  • Linda Linda Good luck mate!
    • posted at 03:51:00 EDT
  • moxie moxie Good luck!
    • posted at 04:32:00 EDT

BetzE

Focuz: Be kind whenever possible. It is always possible.
Activity Stats
Swimming - Aerobic


6:00am
 2.4 miles
00:00:00



4200 yards all by myself - still outside!

mc.lynch

Activity Stats
Running - Regular run



 13 miles
00:00:00
Shoe: NB890 Blu/Blk 2015C
0 miles on shoe
-

hskrrs

Focuz: One foot in front of the other...
Activity Stats
Running - Race
Walnut Creek Rec Area

Sumpter Twilight Dash
Certified? No
6:00pm
Weather: 81 degrees s 4 clear
 3.05 miles
00:27:40
(9:04 min/mile)
Shoe: Asics GT2000-2 Black
0 miles on shoe
Height: 6.0
99 % on the xc trails. Spent the day watching 7 games of volleyball, gym got plenty warm towards the latter part of the day. Didn't think about drinking any water. All things considered, it went pretty well. Probably should have stuck around for the after party, drinks, food, and a band. Got a long sleeve shirt, bag, and a stein.

hskrrs

Focuz: One foot in front of the other...
Activity Stats
Running - Aerobic
Walnut Creek Rec Area

5:45pm
Weather: 81 degrees s 4 clear
 .95 miles
00:00:00
Shoe: Asics GT2000-2 Black
0 miles on shoe
Height: 6.0
wu / cd

2ndLife

Focuz: Fall 50K
Activity Stats
Running - Long Run

Elevation: Ascent+797 Descent-774
7:30am
Weather: 55º 94% Calm/Cool
 17.0 miles
00:00:00
Shoe: Saucony Kinvara 6 Blu/Slm/Cor
0 miles on shoe
Height: 5-7
Weight: 152.5
In the hood. 1st loop solo. 2nd loop w/GoldE.

murtz

Focuz: ayyyyyy lmao
Activity Stats
Running - Hills



 10 miles
01:57:04
(11:42 min/mile)
Shoe: Green Asics(8)
0 miles on shoe
Height: 6'1
hitchcock

WILLLINDGREN

Focuz: simplify
Activity Stats
Biking - Aerobic



 10 miles
00:00:00
0 mph

Height: 67.5
With David, Stacy, Linda, El Jefe and The Missing Piece. They afoot, me astride. Intense interview with TMP, will distill the sweat overnight and see what shakes out in the morning. Proud of my dear sweet Linda, making a serious go at the USA Masters 15K National Championships. Stacy too.

Linda

Focuz:
Activity Stats
Running -
Venice woods


 9 miles
00:00:00

Height: 5' 4
NRGE mates out for a run and grub. Ran with Stacy and David.

leanto

Focuz: Win masters competitions when I turn 60 (April 2015), set some age-group records at races
Activity Stats
Running - Aerobic
Running out of town today


 7.5 miles
01:04:00
(8:32 min/mile)
Shoe: SauconyGreyKinv. race
0 miles on shoe
Height: 5' 9

Squints

Focuz: Not Get Older
Activity Stats
Running - Aerobic
Zorinsky

6:45am
 13 miles
01:44:00
(8:00 min/mile)

Height: 5'10
From 156th & Pacific to Zorinsky for one loop.

Jalan

Focuz: Embracing Old Man Style
Activity Stats
Running - Tempo
Norris Jr High

10:00am
Weather: 60s, sunny
 6 miles
00:00:00
Shoe: Merrell Trail Glove Silver
0 miles on shoe
Height: 5'9
3 x 1 mile CI. Been feeling sub-par all week plus the Usual Suspects are angry. Tried to relax and take what I could get. 10 points if you know what song that line comes from. Add 5 points if you are under 40 and 10 points if you are under 30. Subtract 20 points if you had to use a search engine.

7:04, 7:08, 6:46

camann

Focuz: I Can I Will
Activity Stats
Running - Aerobic
Lake Z

6:00am
 10 miles
00:00:00
Shoe: Brooks Ravenna 3
0 miles on shoe
Beautiful morning! With Steph Macy and Swany.

Dan

Focuz: 1) Faith, Hope and Love. 2) 42.2 kilometers in Toronto.
Activity Stats
Running - Aerobic
Zorinsky


Weather: 55; 94% humidity
 8 miles
01:05:20
(8:10 min/mile)




Good luck, racers!

Fantastic morning for a run! I did not have to work today (!) so I got some extra ZZZ's, and headed out for a rare run at the Z. CN sighting, plus I had a nice visit with Bryan "Shoeless" (who was wearing shoes) as I finished up. Long run with fast finish tomorrow...

Song of the day: "Cups (When I'm Gone)" by Anna Kendrick. Heard this song recently on the radio after a long stretch and it was like a big sugar high again.

jjjogger

Focuz: Lentamente aprendiendo español
Activity Stats
Running - Long
Jamaica North

6:15am
Weather: 52 degrees
 9.99 miles
01:15:27
(7:33 min/mile)
Shoe: Nike Zoom Elite 7
0 miles on shoe
Height: 6' 3
Weight: 175

baldguy

Focuz: 2015 - In memory of Matt
Activity Stats
Running -


6:30am
 6.45 miles
00:00:00
Shoe: Asics Gel Cumulus 16 Orange
0 miles on shoe
Went to Magic Hands Jr. yesterday. Feeling a lot better. She really worked my hip flexor. Thought she was digging for gold in my lower abdomen pushing really deep and then stretching my leg backwards. Worked my neck, back, and for as well. There's hope yet for this old body.

Edie

Focuz: M2M, Wichita, Good Life
Activity Stats
Running - Long
LT-LakeZ-LT-LakeZ-LT

5:00am
Weather: Perfect, 55°
 14.86 miles
02:02:18
(8:13 min/mile)
Shoe: Brooks Glycerin 12 - Bk/Bl/Gr
0 miles on shoe
Height: 5 10
Perfect morning out there. Dark, very dark though. Last long run of this cycle. First 6 with h0g, all with Mollak. Just sat back and listened to Mollak tell stories. No complaints here. Big props to Coach Gilbert today. Good luck friend.
  • justinmollak justinmollak Ha. Plenty of kid stories to share right now. Thanks for listening.
    • posted at 10:56:00 EDT
  • Dan Dan Nice run, you are ready!
    • posted at 11:09:00 EDT

Edie

Focuz: M2M, Wichita, Good Life
Activity Stats
Running - Long
LT-LakeZ-LT-LakeZ-LT

5:00am
Weather: Perfect, 55°
 14.86 miles
02:02:18
(8:13 min/mile)
Shoe: Brooks Glycerin 12 - Bk/Bl/Gr
0 miles on shoe
Height: 5 10
Perfect morning out there. Dark, very dark though. Last long run of this cycle. First 6 with h0g, all with Mollak. Just sat back and listened to Mollak tell stories. No complaints here. Big props to Coach Gilbert today. Good luck friend.

justinmollak

Focuz: 1 Corinthians 9:24-26
Activity Stats
Running - Long
Zorinsky

5:00am
 14.86 miles
02:02:21
(8:14 min/mile)
Shoe: Brooks Connect 4 blk
0 miles on shoe
Nice long run at lake Z. Started with about 6. Edie, Haug, and I ran the first loop together and then Edie and I finished up the rest. Nice to see the Z peeps. It's been a while!

hskrrs

Focuz: One foot in front of the other...
Activity Stats
Running - Aerobic
Asher's neighborhood

5:00am
Weather: 56 degrees nnw 4 clear damp
 8.7 miles
00:00:00
Shoe: Asics GT2000-3
0 miles on shoe
Height: 6.0

theDude

Focuz: If you will it Dude, it is no dream.
Activity Stats
Running - Leg Speed
8 x 30

5:30am
Weather: lo 50s, calm
 9 miles
01:21:30
(9:03 min/mile)
Shoe: New Balance XC 900
0 miles on shoe
Height: 5'10
4 striders, 8 sprints

Linny

Focuz: Run Smart.
Activity Stats
Running - Long
Cooper Y-->Mi Casa

5:00am
Weather: 59. Cool.
 11.51 miles
01:43:04
(8:57 min/mile)
Shoe: BrooksLaunch2Purple/Lime
0 miles on shoe
Height: 5'3

Ran part of Matt's 18 with him and Mark, Sue, John, and Greg. Was trying hard to remember my pack running etiquette, but talk of politics had me a few yards ahead. Zeroed back in when talk turned to wineries. :)

Felt really good the first 6 miles, then I got chilled and could not warm back up. Struggled the last mile home. Sore throat could be on the horizon.

XC Meet at Pioneers this morning. Soccer Game and Skate Party this afternoon, followed by a competitive showdown of Twister tonight. Can't wait. :)

Happy Saturday! Best to the racers!

GBR
  • Dan Dan Nice run; good luck to Molly at XC!
    • posted at 11:11:00 EDT
  • moxie moxie Good run! I dig the mug.
    • posted at 04:32:00 EDT

Hasheri

Focuz: Race for fun in 2015. Boston 2016
Activity Stats
Running - Aerobic
House loop

6:00pm
Weather: 52, 98%
 5.05 miles
00:42:32
(8:25 min/mile)
Shoe: PI N3 Blue
0 miles on shoe
Height: 5'10
Short run before taking my 4 yr old to the Husker game. May have to stop for some donuts on the way. Anyone else doing the Zoo Run tomorrow morning?
  • hskrrs hskrrs Probably...
    • posted at 08:41:00 EDT