1. Home
  2. Who's Now
Who Is Now?
September 28, 2015

terrence

Activity Stats
Running - Aerobic
Zorinsky

11:00am
 8.5 miles
00:00:00
Shoe: A2000 2015-09 Red
0 miles on shoe

PixieNinja

Focuz: UROC 100K
Activity Stats
Running - Aerobic
Home-Z-WP

4:15pm
Weather: 86° 4 mph SSW wind Humidity 43%
 10.3 miles
01:23:59
(8:09 min/mile)



First easy shake out.

tbirdxc

Focuz: is a little blurry. Damn cheaters.
Activity Stats
Running - Aerobic



 1 miles
00:00:00

Height: 6-00
Some jogging at UNK meet but was mostly walking as knee was pretty painful.

TommyBoy

Activity Stats
Running - Aerobic
Highline Canal Trail

5:45pm
 7 miles
00:00:00

Height: 5'07
Ran with Ryan and John. I pushed Landon and Brooklynn. I was feeling a little tired and am just about to start big training so this is kind of a planned big down week for me.

Karla

Focuz: M2M
Activity Stats
Elliptical - Aerobic


5:30am
 01:00:00

Height: 5'5
Followed by bosu ball core

CoachGoz

Focuz: Try Something Different
Activity Stats
Running - Aerobic


3:45am
 3 miles
00:00:00
Shoe: Adrenaline GTS 15 Blue/Purple
0 miles on shoe
Total of about 3 miles running around the Kearney Country Club. I would have had more, but my former teammate/UNK Coach picked me up with the Gator.

CoachGoz

Focuz: Try Something Different
Activity Stats
Running - Long
Pacific, 114th, Trail extensio

5:00am
 11 miles
00:00:00
Shoe: Asics GT-1000
0 miles on shoe
Longer run before the Kearney XC meet today.

mc.lynch

Activity Stats
Running - Regular run



 8 miles
00:00:00
Shoe: NB890 Blu/Blk 2015E
0 miles on shoe
-

bwandzi

Focuz: Rise To It
Activity Stats
Running - Aerobic



 6 miles
00:00:00
Shoe: Brooks Ghost 7 Blue
0 miles on shoe

Ecto1

Focuz:
Activity Stats
Running - Aerobic
CU-Riverfront

12:30pm
Weather: 77 Sunny, humid
 6.0 miles
00:50:00
(8:20 min/mile)
Shoe: Structure 18
0 miles on shoe

Stud

Focuz: Be the Best Coach for the Team
Activity Stats
Running - Long
West Papio - Downtown Pap

10:00am
Weather: Sunny, 84, SW Wind 5-10 mph
 13.5 miles
01:42:15
(7:34 min/mile)
Shoe: Asics Kayanno 21
0 miles on shoe
Height: 5'11
Good run today, but did feel a bit worn down by the weather and from running later last night...

Just kept moving as best I could...Did run/walk the last big hill...legs were toasted...It'll be good for Saturday...

Platteview tonight...trying to keep out Winning streak going and getting set for District play next week...

BG

Focuz: Make it happen
Activity Stats
Running - Aerobic
Walnut Creek

3:45pm
 3 miles
00:21:40
(7:13 min/mile)
Shoe: Brooks Adrenaline 13 Red
0 miles on shoe

McAttack

Activity Stats
Rowing - Easy Row
Basement Erg

10:00am
 5 miles
00:39:58
(7:59 min/mile)

Height: 6' 1
-

leanto

Focuz: Win masters competitions when I turn 60 (April 2015), set some age-group records at races
Activity Stats
Running - Aerobic
My hood in LaVista


 5.6 miles
00:49:00
(8:45 min/mile)
Shoe: Brooks Adrenaline green
0 miles on shoe
Height: 5' 9

theDude

Focuz: If you will it Dude, it is no dream.
Activity Stats
Running - Aerobic
David City

5:45pm
 5 miles
00:41:30
(8:18 min/mile)
Shoe: Mizuno Universe
0 miles on shoe
Height: 5'10
All I had time for before BB meeting.

JeremyMorris

Focuz: Run
Activity Stats
Biking -
Exercise Bike

6:00pm
 20 miles
00:58:50
20.4 mph

Height: 6 ft

groupw

Focuz: Getting back into the swing of things.
Activity Stats
Biking - Tempo



Weather: 82 breezy
 16.1 miles
00:53:11
18.16 mph
Shoe: Giant OCR1 - 5/12
0 miles on shoe
Height: 5'9
Got a bit later start than I planned. Mixing it up this week since it is supposed to be much cooler tomorrow. Swapping bike and run days. Had planned to go further North, but they still haven't paved over the milled pavement on One R Rd. Turned around and added 4 more miles by riding around our section. I'm sure a few cars were miffed that they were caught behind a bike only going 20-25 mph, but I was caught behind CARS going slower than that today!

DaveB

Focuz:
Activity Stats
Running - Aerobic
Neighborhood


 3.26 miles
00:27:50
(8:32 min/mile)
Shoe: Saucony Zealot
0 miles on shoe
Height: 6'5''
Recovery from yesterday

Bohldog

Focuz: fall half mary PR
Activity Stats
Running - Aerobic
Zorinsky

5:15pm
Weather: 85° 63 DP
 4.5 miles
00:38:19
(8:30 min/mile)
Shoe: Brooks Dyad 8
0 miles on shoe
Height: 6' 4
Going on a week with this cold. I don't get sick often but when I do it always seems to linger! Go away cold!

jjjogger

Focuz: Lentamente aprendiendo español
Activity Stats
Running - Aerobic
Home

4:30pm
Weather: 91 degrees
 6.11 miles
00:00:00
Shoe: Saucony Guide 4
0 miles on shoe
Height: 6' 3
Weight: 177

murtz

Focuz: ayyyyyy lmao
Activity Stats
Running - Aerobic



 7.54 miles
01:02:00
(8:13 min/mile)
Shoe: Yellow Asics
0 miles on shoe
Height: 6'1
memorial monday.

swany

Activity Stats
Running - Aerobic
Blue Moon/Big Papio

12:00pm
Weather: 83, sunny
 5 miles
00:00:00
Shoe: ASICS Nimbus
0 miles on shoe
Height: 6' 1"
I must have turned off my alarm rather than hit the snooze this morning. I'm guessing it was much nicer at 5:00 than the 83 and sunny that I got to experience over lunch.

Congrats to all the racers this weekend!

BrianL

Focuz:
Activity Stats
Running -



9.3 miles
00:00:00
Shoe: Nimbus 16 White
0 miles on shoe
Height: 5'7

Jalan

Focuz: Embracing Old Man Style
Activity Stats
Ellipitical - Aerobic


12:15pm
 9.5 miles
00:30:00
(3:09 min/mile)

Height: 5'9
Recovery "run"

powerfade

Focuz: Calm
Activity Stats
Running - Aerobic
Candlewood

12:00pm
 4 miles
00:31:26
(7:51 min/mile)
Shoe: Adrenaline 15 - Orange
0 miles on shoe
Height: 6'00
Easy 4
  • Squints Squints One of these days we're going to run into each other around Candlewood.
    • posted at 03:24:00 EDT

WILLLINDGREN

Focuz: simplify
Activity Stats
Walking - Tempo



 3.1 miles
00:00:00

Height: 67.5
A very focused walk. Goal was a sub 48:00. Ended up with 45:36, last mile in 14:29. Covered in sweat when finished.

Edie

Focuz: M2M, Wichita, Good Life
Activity Stats
Running - Aerobic
Golf Ball Route

10:30am
Weather: Warm, 70°
 6.24 miles
00:50:33
(8:06 min/mile)
Shoe: ASICS DS Trainer 20 - Bl/Si/Bk
0 miles on shoe
Height: 5 10
Weight: 156
Warm out. Taper. M2M. Taper. Wichita. That's how the next two weeks are going to go.

1 golf ball.
  • getfuzzy getfuzzy you are ready. How is Charlie doing?
    • posted at 02:29:00 EDT

Linda

Focuz:
Activity Stats
Running -



6.5 miles
00:00:00

Height: 5' 4
1 mile warm up 4x1 mile, mile cool down then strides. Up early picking lettuce and collards for Dixi Quicks!

Linny

Focuz: Run Smart.
Activity Stats
Swimming - Aerobic
Madonna ProActive 4000 yards.

8:15am
Weather: 64. Gorgeous.
2.3 miles
00:00:00
Shoe: Finz
0 miles on shoe
Height: 5'3

To the pool after school drop off. The couple hours extra of sleep helped. Really good swim. Felt really good. Hope I saved some energy for working overnight tonight with the Super Full Harvest Blood Red Moon. Those are always fun.

Now, just soaking up the last of summer lounging outside watching the little old ladies water aerobicizing. :). So sweet.

Congratz to all those racers. Boom.

Happy Monday.

  • Hasheri Hasheri Good swim! I skipped the pool today cause I just wanted to run.
    • posted at 01:42:00 EDT
  • getfuzzy getfuzzy Full moons always seems to make the hospital a little more crazy. :)
    • posted at 02:31:00 EDT

SAS

Focuz: Chicago marathon
Activity Stats
Running - Aerobic
Zorinsky

5:00am
 6.4 miles
00:00:00
Shoe: Brooks Ravenna5 White
0 miles on shoe
huge congrats to everyone who raced this past weekend!!
  • getfuzzy getfuzzy under 2 weeks! :)
    • posted at 02:31:00 EDT

bsypal

Focuz: Sub 3 & school
Activity Stats
Running - Hills



 8 miles
00:00:00
Shoe: Brooks Defyance 8 Aug
0 miles on shoe
Height: 6'2
With Matt for some Des Moines prep. 6 of which at MRP. Great morning out there.
  • Linny Linny Des Moines!! :)
    • posted at 11:17:00 EDT

BetzE

Focuz: Be kind whenever possible. It is always possible.
Activity Stats
Running - Aerobic
114th route

5:00am
Weather: 63F
 8.72 miles
00:00:00
Shoe: Mizunos
0 miles on shoe
With the birthday boy and Theresa.
  • Linny Linny Hey Bets! Happy Monday.
    • posted at 11:18:00 EDT
  • getfuzzy getfuzzy Did you finish Ove?
    • posted at 02:31:00 EDT

Squints

Focuz: Not Get Older
Activity Stats
Running - Aerobic
Elmwood/Memorial Park

5:00pm
 10 miles
00:00:00
Shoe: Cloudsurfer - black
0 miles on shoe
Height: 5'10
6 with Debra, 4 solo
Took a fall at Mile 1, but no damage to report
No Pedro sightings in quite some time.
  • BetzE BetzE Glad you are ok.
    • posted at 09:18:00 EDT
  • Linny Linny Careful!! Love that focus. :)
    • posted at 11:19:00 EDT
  • getfuzzy getfuzzy No Pedro = No LouDog.
    • posted at 02:31:00 EDT

hOg

Focuz: Sub 2:40 in 2015
Activity Stats
Running - Aerobic
Zorinsky

5:00am
 6.5 miles
00:55:30
(8:32 min/mile)
Shoe: Asics Nimbus 17.4
0 miles on shoe
Height: 5'8

getfuzzy

Focuz: 60 minutes
Activity Stats
Running -
Run + No Crunch Abs "B"

5:00am
Weather: In St Paul 67, humid, Moon shadows
 3 miles
00:00:00

Height: 5'2"


I opened the door this morning to find a kitty sitting on the step that looked just like my previous cat, Oscar. I said good morning and then he ran away. :)

  • Linny Linny A new friend for Charlie. :)
    • posted at 11:20:00 EDT
  • Edie Edie :)
    • posted at 01:43:00 EDT

hskrrs

Focuz: One foot in front of the other...
Activity Stats
Running - Aerobic
School Loop

5:00am
Weather: 61 degrees sse 6 clear full moon
 7.5 miles
00:00:00
Shoe: Asics GT2000-1 Black
0 miles on shoe
Height: 6.0

runnermomof2

Focuz: taking nothing for granted
Activity Stats
Running - Aerobic
Zorinsky

5:00am
 6.7 miles
00:57:18
(8:33 min/mile)
Shoe: Ravenna - white
0 miles on shoe
With Amy, Di, Paul, Scott and Steph - beautiful morning! Congratulations to all the racers this weekend - so much fun tracking you!!
  • BetzE BetzE That's a cute mug!
    • posted at 09:18:00 EDT

Hasheri

Focuz: Race for fun in 2015. Boston 2016
Activity Stats
Running - Tempo
Viaduct - Pawnee Park

5:00am
Weather: 61, 65%
 10.02 miles
01:16:49
(7:39 min/mile)
Shoe: PI N2 Purple
0 miles on shoe
Height: 5'10
Since I skipped the long run this weekend I figured I could sneak in a couple extra miles. Legs felt pretty good so I pushed the pace just a bit. Not a true tempo run but a good quicker effort. Golf league tonight.

DD

Focuz: Chicago Marathon
Activity Stats
Running - Aerobic
Lake Z

5:00am
 6.4 miles
00:00:00
Shoe: Pure Cadence 3
0 miles on shoe
With Ash, Amy, Hokie, Steph and Scott. Awesome races this weekend! So much fun tracking everybody!
  • getfuzzy getfuzzy under 2 weeks. :)
    • posted at 02:32:00 EDT