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Who Is Now?
November 3, 2015

Kamster

Focuz: Enjoy just getting out there!
Activity Stats
Running - Aerobic
neighborhood loop


 5 miles
00:42:44
(8:32 min/mile)



BrianL

Focuz:
Activity Stats
Running -



9.7 miles
00:00:00
Shoe: Nimbus 16 White
0 miles on shoe
Height: 5'7

runnermomof2

Focuz: taking nothing for granted
Activity Stats
Running - Intervals
Zorinsky

5:00am
 9.21 miles
01:13:30
(7:58 min/mile)
Shoe: NB 870V4 gray
0 miles on shoe
1 min on/offs x 8

terrence

Activity Stats
Running - Aerobic
Treadmill

11:00am
 7 miles
00:00:00
Shoe: A2000 2015-09 Red
0 miles on shoe

terrence

Activity Stats
Running - Aerobic
Treadmill

5:00am
 5 miles
00:00:00
Shoe: A2000 2015-07 Orange
0 miles on shoe

Ecto1

Focuz:
Activity Stats
Running - Aerobic
13th-Zoo Entrance-10th

12:00pm
Weather: 77 Sunny, bit of wind
 6.5 miles
00:00:00
Shoe: Structure 18 NiteLife
0 miles on shoe
Lil' bit longer than expected because 10th is closed at the north zoo entrance.

CoachGoz

Focuz: Try Something Different
Activity Stats
Running - Aerobic


5:30am
 2 miles
00:00:00
Shoe: Adrenaline GTS 15 Blue/Purple
0 miles on shoe

Stretch

Activity Stats
Running - Aerobic
Papio Trail

5:30am
 5 miles
00:44:30
(8:54 min/mile)

Height: 6'6

tbirdxc

Focuz: Back to regular running
Activity Stats
Running - Aerobic


3:30pm
Weather: 65* windy
 5.6 miles
00:41:00
(7:19 min/mile)
Shoe: Adrenaline 15
0 miles on shoe
Height: 6-00
WHS XC practice again. Did 5 mile gravel road run from new high school. Ran with a couple of frosh boys on the varsity...good run. 6 x 100 pickups on grass. 1 set of core. Fantastic couple of days with these focused and hard working kids. I can see why kids want to be a part of that.

59,991

jHook

Focuz: NYC 2016
Activity Stats
Running - Aerobic


8:30pm
 2.5 miles
00:00:00

Weight: 165
1 year hiatus is officially over. Motivation = weight loss & NYC 2016!

Karla

Focuz: M2M
Activity Stats
Elliptical - Aerobic


5:45am
 01:00:00

Height: 5'5
w/ bosu ball core

bcohoon

Activity Stats
Running - Aerobic



 5 miles
00:46:00
(9:12 min/mile)
Shoe: G7 II
0 miles on shoe
Height: 5'9.5

TommyBoy

Activity Stats
Running - Aerobic
Cherry Creek Trail


 7 miles
00:00:00

Height: 5'07
Easy run from home. Still pretty sore!

PixieNinja

Focuz: UROC 100K
Activity Stats
Running - Aerobic
Home-Z-WP

4:00pm
Weather: 73° 12 mph SE wind Humidity 53%
 12.2 miles
01:34:32
(7:44 min/mile)



A loop with Miguel and Jaida, all with Mia. DLS

mc.lynch

Activity Stats
Running - Regular run



 8 miles
00:00:00
Shoe: NB 890 Gray A
0 miles on shoe
-

BG

Focuz: Make it happen
Activity Stats
Running - Tempo


3:15pm
 4 miles
00:28:45
(7:11 min/mile)
Shoe: Brooks Pure Flow 3 Red
0 miles on shoe
Prairie queen park. I think I was the only one out there.

JeremyMorris

Focuz: Run
Activity Stats
Biking -
Exercise Bike

7:15pm
 20 miles
00:58:50
20.4 mph

Height: 6 ft

JeremyMorris

Focuz: Run
Activity Stats
Running - Aerobic
Kearney Hike and Bike Trail

6:00pm
Weather: 60-70
 8 miles
00:55:30
(6:56 min/mile)

Height: 6 ft

groupw

Focuz: Getting back into the swing of things.
Activity Stats
Biking - XC



Weather: 72 dark and windy
 12.7 miles
01:07:30
11.29 mph
Shoe: Bridgestone MB - 4
0 miles on shoe
Height: 5'9
Figured riding on the gravel in the dark was safer than the paved roads. Kind of fun challenge! Trickier to see surface changes. Will have to do that again!

jjjogger

Focuz: Lentamente aprendiendo español
Activity Stats
Running - Aerobic
Pioneers Park

4:30pm
Weather: 74 degrees
 5.2 miles
00:00:00
Shoe: Saucony Guide 4
0 miles on shoe
Height: 6' 3
Weight: 176

rudy

Focuz: Race for Nov.??
Activity Stats
Running - Tempo
zorinsky and beyond

4:00pm
Weather: 75 Sunny
 7.5 miles
01:02:00
(8:16 min/mile)
Shoe: Green Ride 7
0 miles on shoe
Height: 6ft
Solo run. Felt really good running in the warm temps again.
Hey what happened to all the porta johns at the Z?

booty

Activity Stats
Running - Aerobic
Zorinsky

4:30pm
 3.10 miles
00:00:00
Shoe: New Glows
0 miles on shoe

SAS

Focuz: Chicago marathon
Activity Stats
Running - Aerobic
LTF treadmill

9:00am
 5 miles
00:00:00
Shoe: Brooks Glycerin13 Pink
0 miles on shoe
Before and after strictly strength. Turned my alarm off this morning.

carljsamuelson

Focuz: ground control to major carl, return to base
Activity Stats
Running - Intermediate Run
Blue Moon Aksarben Village Lollipop

1:30pm
Weather: 74°, 18 SSE, 51%, WINDY
 4.31 miles
00:34:17
(7:57 min/mile)
Shoe: Saucony Guide 7 [20150820]
0 miles on shoe
Omaha [20151103]: Aksarben Lollipop

Tried a different route today; full on look @ me route (especially going east on Center, against traffic). Thought I'd see more peeps in Aksarben Village than I did... huh.

Dundee Subway; 5 bells on the morrow.

starguy

Focuz: Believe in the power of Yet
Activity Stats
Biking - Aerobic
Blackhawk Loop

12:00pm
 10.25 miles
00:48:34
12.66 mph

Height: 5' 9'
Nice temps, a little windy.

murtz

Focuz: Phoenix Marathon(3:20?)
Activity Stats
Running - Aerobic



 6.5 miles
00:00:00
Shoe: Grey / Red Asics GT 2000-3
0 miles on shoe
Height: 6'1
field club.

70 in Nov. ? I'll take it.

baldguy

Focuz: 2015 - In memory of Matt
Activity Stats
Running -


11:45am
 4.46 miles
00:00:00
Shoe: Asics Gel Cumulus 16 Orange
0 miles on shoe

Squints

Focuz: Not Get Older
Activity Stats
Running -
Elmwood/Memorial Park

5:00pm
 6.2 miles
01:00:00
(9:40 min/mile)

Height: 5'10
New Hoka's. Also noticed a new pair of shoes sitting behind the bushes by the front door. Thanks USPS.

The latest mug is the historical marker for the Ohio Sharpshooter's in Chattanooga. The marathon has officially become ancillary.

Edie

Focuz: Good Life
Activity Stats
Cross Train - Chest Day
Gym\FNB Stairs

9:00am
 01:00:00

Height: 5 10
5 minutes on the row machine
Weights (chest day)
FNB Tower stairs in 7:42 (single step, no handrails)

Lets see if my legs are any better tomorrow, then they were after the stairs last week. Holy ouch.

camann

Focuz: I Can I Will
Activity Stats
Running - Aerobic
LT

5:00am
 0 miles
00:00:00
Shoe: Brooks Ravenna 3
0 miles on shoe
Barbell then 1.5 miles after with Lori and Swany.
  • camann camann Nothing to see here.. move along, hit Continue twice =).
    • posted at 11:07:00 EDT

camann

Focuz: I Can I Will
Activity Stats
Running - Aerobic
LT

5:00am
 1.5 miles
00:00:00
Shoe: Brooks Ravenna 3
0 miles on shoe
Barbell then 1.5 miles after with Lori and Swany.

getfuzzy

Focuz: 60 minutes
Activity Stats
Running -


4:30am
Weather: In St. Paul 45, cool, clear
 4 miles
00:00:00

Height: 5'2"


2 owls

  • theDude theDude Always nice to see a set of hooters in the morning
    • posted at 11:18:00 EDT
  • Edie Edie Hey O!
    • posted at 12:19:00 EDT

TheJudge

Focuz: Finding race shape again.
Activity Stats
Running - Intervals
Zorinsky

5:00am
 9.0 miles
01:17:00
(8:33 min/mile)
Shoe: Mizuno Wave Rider 18
0 miles on shoe

8 x 1:00 on/off with the crew.
  • Edie Edie Nice.
    • posted at 12:19:00 EDT

BetzE

Focuz: Be kind whenever possible. It is always possible.
Activity Stats
Swimming - Aerobic


5:00am
 2.3 miles
00:00:00



4050 yards with Bryan and Pat.
  • Edie Edie :)
    • posted at 12:20:00 EDT

swany

Activity Stats
Running - Aerobic
Zorinsky

5:00am
Weather: 50
 7.5 miles
00:00:00
Shoe: Brooks Ghost 8
0 miles on shoe
Height: 6' 1"
Beautiful morning. 1 min on 1 off with Ash, Rachael, Sarah, Coach and Judge. Then a little more with Lori and Court.
  • Edie Edie Nice.
    • posted at 12:20:00 EDT

McAttack

Activity Stats
Running - Easy Run


8:15am
 3 miles
00:45:00
(15:00 min/mile)
Shoe: Vibrams
0 miles on shoe
Height: 6' 1
EZ 3 in Baltimore. Hotel treadmill
  • Dan Dan Nice work, Gary!
    • posted at 09:59:00 EDT

Linny

Focuz: Run Smart.
Activity Stats
Running - Aerobic
Cooper Y.

5:30am
Weather: 54. Awesome.
5.2 miles
00:45:00
(8:39 min/mile)
Shoe: BrooksLaunch2Purple/Lime
0 miles on shoe
Height: 5'3

Me, Matt, Greg, Mark, Doc Martin, and Jason from the Y. Huskers and Halfsy talk. Beautiful morning. Bright stars.

Starbucks to follow. :/ Not a fan of the snootiness.

This weather deserves a high five AND a pat on the back. Love it. :)

Happy Tuesday.
  • Linny Linny I just noticed I need new shoes!!! Awesome. :D
    • posted at 09:23:00 EDT
  • starguy starguy Who you callin snooty?
    • posted at 09:42:00 EDT
  • getfuzzy getfuzzy too early in the morning to be snooty!
    • posted at 09:57:00 EDT
  • Dan Dan ^^Good one!
    • posted at 09:59:00 EDT
  • baldguy baldguy I picked the wrong time to finally become a Husker fan. Going on the Iowa bandwagon - my home state!
    • posted at 10:29:00 EDT

smilEy

Focuz: Just run
Activity Stats
Running - Intervals
Candlewood

5:00am
Weather: 48
 8.4 miles
01:12:44
(8:39 min/mile)
Shoe: PI - Road N3 - Blue
0 miles on shoe
12 x 25 second pickups
  • Edie Edie Nice.
    • posted at 12:21:00 EDT

DaveB

Focuz:
Activity Stats
Running - Aerobic
Big Papio


 5.08 miles
00:39:23
(7:45 min/mile)
Shoe: Saucony Zealot
0 miles on shoe
Height: 6'5''
Easy recovery run.
  • Edie Edie Nice run on Sunday.
    • posted at 12:22:00 EDT
  • DaveB DaveB Thanks to both of ya!
    • posted at 06:53:00 EDT

theDude

Focuz: If you will it Dude, it is no dream.
Activity Stats
Running - Aerobic
David City

5:45am
Weather: hi 40s, calm
 5 miles
00:47:15
(9:27 min/mile)
Shoe: Saucony virrata blk (2)
0 miles on shoe
Height: 5'10
Weight: 178.5
Easy with form drills and striders x 4
  • Edie Edie Early.
    • posted at 12:22:00 EDT

Dan

Focuz: Faith, Hope and Love
Activity Stats
Running -
Papillion


Weather: 48
 5 miles
00:40:33
(8:06 min/mile)




Song of the day: "It Hurts So Bad" by Susan Tedeschi.

Dan

Focuz: Faith, Hope and Love
Activity Stats
cross training: weights -



00:00:00




Before the run. I would say Pre-run, but that means something completely different here ;)
  • Dan Dan If you don't get the pun, google Steve Prefontaine.
    • posted at 11:42:00 EDT

hskrrs

Focuz: One foot in front of the other...
Activity Stats
Running - Aerobic
School Loop

5:00am
Weather: 45 degrees ese 8 clear damp
 4.3 miles
00:00:00
Shoe: Asics GT2000-3 White-1
0 miles on shoe
Height: 6.0
November 3rd 5:30 AM #lawnmowerman was at it again.
  • getfuzzy getfuzzy it needs to snow so he will stop. :)
    • posted at 09:56:00 EDT